Awakening Heart & Hara!
Join me in this gorgeous and deep guided breathwork and sound healing class to open and expand the Heart and Hara energy centers!
The Heart Chakra, or Anahata in its original Sanskrit name, colors our life with compassion, love, and beauty. Driven by the principles of transformation and integration, this fourth energy center is said to bridge earthly and spiritual aspirations. It is also said that the Heart center is where the soul resides!
The heart opens over and over again, until the heart within the heart, the Ananda Khanda, finally is able to become illuminated and infused with light.
The Hara, also know as “The seat of enlightenment”!
The Hara is sometimes called a chakra in certain metaphysical schools. Although similar to a chakra, the hara is fundamentally different, it’s in a league of its own.
The Hara is located at the navel, about two inches inwards from the skin. It is the gateway into the etheric envelope surrounding the planet. This portal is called the Hara by the Taoists and is very often referred to in martial arts.
Hara means ‘sea of energy’ and this is exactly what it is. The etheric envelope is like an infinite ocean of energy. It is no coincidence that as a fetus you were fed through the navel! In fact you could still feed (on energy) through the Hara if you were to open all energetic blockages in the belly.
When the umbilical cord was cut when you were first born you suffered a trauma due to the physical pain which caused your etheric body to close at this point. The physical body closed from the outside as the skin healed together forming the belly button and at the same time the etheric body closed from within, cutting off your connection to the Hara.
The Hara is a gateway, opening into the planets’ etheric energy and when we are open to receive, we can then connect with this vast and infinite energy! Harada-roshi, one of the most celebrated Zen masters of his day,“You must realize and make real that the center of the universe is at the pit of your belly!
Why experience this class?
Allow yourself to open in a whole new way and connect with the energy that is as close to bliss as you can experience in human form!
Allowing this experience will raise your personal vibration to a level that will attract more light and high vibrational experiences to you like moths to a flame. : )
Class Fee: $20 per person
Walk-ins are welcome but advanced registration is always appreciated!
*** All Om2Ohm Meditation classes and workshops are suitable for ages 17 and up.
1:00pm – 2:30pm